If you like the occasional beer and are on a Keto Diet, don’t worry. There is such a thing as Keto Beer. Here are low carb keto beers you can enjoy and still stay on keto. Remember, Keto beer contains alcohol and should be consumed in moderation. Another thing to remember is that even though keto beer may be low carb, keto beer still has calories and these will add up! Also, alcohol isn’t processed well by your liver, so if you want to stay healthy, it is always best to avoid liquor and stick to nutrient-dense extra-curricular vegetables and fruits for splurges. Having said all that, I get it, I have the occasional beer too. Lets just made sure it’s occasional 🙂
If you plan on sticking non-alcoholic beverages check out these Keto Drinks.
Enjoying a beer that is Keto friendly still means you need to be aware of the calories you are putting into your body for this reason following a keto diet plan tailored to your macros, including calories takes you one step closer to achieving your nutrition and weight loss goals. To take a free questionnaire to find out how many calories and macros you need every day to lose the body fat you want, click the link below.
Below are the carb and calorie content of the Keto Beers pictured above and some not pictured.
Greens Trailblazer – 0.5g Carbs – 119 Cal
Rolling Rock Green Light – 2.6g Carbs
Miller 64 – 2.5g Carbs – 64 Cal
Budweiser Select 55g – 1.9 Carbs – 99 Cal
Michelob Ultra – 2.6g Carbs – 95 Cal
Busch Light – 3.2g Carbs – 95 Cal
Corona Premier – 2.6g Carbs – 90 Cal
Devil’s Backbone Brewing Co. Bright Tangerine Sparkling Ale – 2g Carbs – 90 Cal
North Coast Brewing Co. Scrimshaw Pilsner – 2g Carbs – 100 Cal
Lagunitas DayTime IPA 3g – Carbs – 98 Cal
Shiner Ruby Redbird Lager 3.1g Carbs – 98 Cal
Dogfish Head Slightly Mighty IPA 3.6g Carbs – 95 Cal
Kona Brewing Co. Kahana Blonde Ale – 4g Carbs = 99 Cal
Deschutes Brewery Da Shootz! Pilsner – 4.2g Carbs 99 Cal
Remember to comment below on what your thoughts are on Keto Beers. Let’s start a conversation! Share this recipe on your favourite social media platforms and subscribe to my newsletter to be notified of new recipes and tips I post.
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