January 31, 2023

Custom Keto Diet Plan

60 Days of Keto Meals with Easy to follow and make recipes

Best Keto Salad For Lunch – Keto Bacon Salad & Ranch Dressing Recipe

The Best Keto Salads For Lunch!
Ket0 Bacon Salad & Ranch Dressing Recipe

This low carb, hearty keto salads for lunch recipe has loaded the flavours of with bacon ( and loads of bacon!) and ranch dressing. This keto salad will be leaving you satiated for hours to come! Taking only 15 minutes to make, you’ll have plenty of time for your morning coffee before heading out to work. On another day try Keto Curry Spiked Tuna and Avocado Salad!

Preparation time: 15 minutes 🍽 Servings: 1

Ingredients:

For the dressing:
1 Tbsp Sour Cream
1 Tbsp Mayonnaise
2 tsp Whipping Cream
1 tsp fresh Dill, chopped
1/8 tsp Onion powder
1/8 tsp Garlic powder
1/4 tsp Lemon juice
Sea salt, to taste

For the salad:

1 cup Romaine lettuce, coarsely chopped
1 cup fresh Spinach
1/4 Spring Onions
2 Bacon slices, cooked
1 hard-boiled Egg, sliced
1 Tbsp Almonds, chopped
2 Tbsp Parmesan Cheese

Procedure:

For the dressing:

1) Place the dressing ingredients(mayo, whipped cream, sour cream) in a bowl.
2) Season it with onion powder, garlic powder and salt.
3) Add the fresh dill.
4) Mix until well combined. Set aside.

For the salad:

1) In a large mixing bowl, add the lettuce and spinach.
2) Add the chopped bacon.
3) Add the sliced boiled-egg.
4) Add the chopped almonds.
5) Add the green onions.
6) Sprinkle with parmesan cheese.
7) Lastly, add the ranch dressing.
8) Toss the salad with dressing until well combined. Serve.

➡️ Nutritional Information:

Energy – 600.1 kcal
Protein – 23.2g
Fat – 52.1g
Carbohydrates – 7.7g

Remember to comment below on your thoughts on keto salads for lunch or tip. Let’s start a conversation! Share this recipe on your favourite social media platforms and subscribe to my newsletter to be notified of new recipes and tips I post.

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