Blueberry Keto No-Bake Cheesecake Parfait

If you want a treat or need to bring some dessert to a party, this Blueberry Keto No-bake Cheesecake Parfait is one dessert you should give a try. With only 5 minutes to make you’ll be enjoying a well-deserved treat!

You may also like our Keto Pancakes Almond Flour Cream Cheese with Berries Compote

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Preparation time: 5 minutes 🍽 Servings: 1

Blueberry Keto Cheesecake Parfait Ingredients:

For the Cheese Layer:

¼ cup Heavy Cream
1 oz Cream Cheese
2 tsp Powdered Erythritol –> get som here

For the Fruit Layer:

2 tbsp Frozen Blueberries
½ tsp Powdered Erythritol

Procedure:

1. Toss together blueberries and erythritol in a bowl, slightly macerating the berries.
2. Whip all ingredients for the cheese layer in a separate bowl.
3. Layer fruit and cheese mixture in a glass.
4. Chill until ready to serve.

➡️ Nutritional Information:

Energy – 200 kcal
Protein – 2.7g (5%)
Fat – 20g (85%)
Carbohydrates – 5g (9%)
Fiber – 0.7g

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