October 20, 2021

Custom Keto Diet Plan For Beginners

60 Days of Keto Meals with Easy to follow and make recipes

Garlic & Herb Keto BreadSticks Recipe

Garlic & Herb Keto Breadsticks Recipe

These Garlic & Herb Keto Breadsticks are easy to make and low carb making them the perfect snack anytime! Dip the Breadsticks into our Avocado-Cilantro Keto Hummus!

When you know what your macros are for your specific diet, then you can follow a plan tailored to your macros, including calories, this takes you closer to achieving your nutrition and weight loss goals. To take a free questionnaire to find out how many calories and macros you need every day to lose the body fat you want, click START to begin.

Preparation time: 10 minutes Cooking time: 6 minutes
🍽 Servings: 4 breadsticks

Keto Breadsticks Ingredients:

1/2 cup shredded Mozzarella
1/2 cup Almond Flour –> get some Almond Flour here
1 tsp minced Garlic
1 Tbsp chopped Parsley
1 Egg Yolk

Procedure:

1) Blend all the ingredients together in a bowl.
2) Lightly knead the mixture into a smooth dough.
3) Divide the dough into even-sized balls then roll each out into sticks.
4) Put the sticks in a baking sheet lined with parchment.
5) Bake for 6-8 minutes at 220C.

➡️ Nutritional Information:

Energy – 104 kcal
Protein – 7.7g (29%)
Fat – 7g (58%)
Carbohydrates – 3.5g (14%)
Fibre – 1.8g

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