October 4, 2023

Custom Keto Diet Plan

60 Days of Keto Meals with Easy to follow and make recipes

Keto Broccoli and Cheddar Frittata recipe

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Keto Broccoli and Cheddar Frittata recipe

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Preparation time: 5 minutes šŸ½ Servings: 1
.
šŸ„¦Ingredients:

3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
šŸ„¦Procedure:

1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

āž”ļø Nutritional Information:

Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)

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