Keto Broccoli and Cheddar Frittata recipe
For a 60 Day Custom Keto Meal Plan Personalized For You with the food you already like and easy to make keto recipes click over to
Watch This Video to Learn More!
Do you want to know how much Fat, Protein and carbs to eat on a Keto Diet that is made just for you with the food you already like? Take this short quiz and find out! –> Quiz
Preparation time: 5 minutes 🍽 Servings: 1
.
🥦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.
➡️ Nutritional Information:
Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)
#keto #ketogenic #ketorecipes #wightloss #fatloss #diet #bodytransformation #love #food #foodporn #beer #ketobeer #lowcarb #intermittentfasting #fasting #protein #fat #carb #ketodrinks
More Keto Diet Posts
Keto Buttered Shrimp Salad Recipe
Keto Ground Beef Lettuce Wrap Recipe With Cheese
Keto Smoked Salmon Salad Recipe – With Cucumber and Blue Cheese