January 31, 2023

Custom Keto Diet Plan

60 Days of Keto Meals with Easy to follow and make recipes

Keto Broccoli Salad with Bacon Recipe

Keto Broccoli Salad with Bacon

This keto Broccoli Salad is a hearty salad that will leave you satiated until snack time or your next meal. The Keto Broccoli Salad is loaded with healthy fat and protein. * TIP* This salad has a little more carb than usual, Its best to have the salad right after you have a workout or for your supper. If you are intermittent fasting this would be great as your first meal!

Try Thai Style Tom Yao Keto Bowl, a light salad with less carb!

Following a keto diet can be challenging if you don’t know about macros or how much of each macro you need to get the maximum results from your keto diet.

When you know what your macros are for your diet, then you can follow a plan tailored to your macros, including calories, this takes you closer to achieving your nutrition and weight loss goals. To take a free questionnaire to find out how many calories and macros you need every day to lose the body fat you want, click the link below.

Preparation time: 15 minutes 🍽 Servings: 1

keto Broccoli Salad Ingredients:

1 cup Broccoli, steamed, drained
2 Bacon slices, cooked, chopped
2 Tbsp Cheddar Cheese, in cubes
1 Tbsp Red Onions, sliced
1 Tbsp whole Almonds
2 Tbsp Ranch dressing

Procedure:

1) In a large mixing bowl, place the steamed broccoli.
2) Add the chopped bacon.
3) Add the cheddar cheese.
4) Add the red onions.
5) Add the almonds.
6) Lastly, add the ranch dressing.
7) Toss the salad with dressing until well combined. Serve.

➡️ Nutritional Information:

Energy – 602.5 kcal
Protein – 19.8g
Fat – 50.9g
Carbohydrates – 16.3g

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