October 4, 2023

Custom Keto Diet Plan

60 Days of Keto Meals with Easy to follow and make recipes

Keto Butter Chicken Recipe

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Keto Butter Chicken Recipe

Making this Keto Butter Chicken Recipe for your next gathering at home will not only fill your guests’ stomachs it will also put a smile on their faces. Serve it on top of another delicious low carb keto diet favourite Keto Cauliflower Mash Recipe

If the Butter Chicken sauce isn't thickening, remove from heat and let cool. The sauce will thicken as it cools. Click To Tweet

Following a keto diet can be challenging if you don’t know about macros or how much macros you need to get the maximum results from your keto diet.

When you know what your macros are for your specific diet, then you can follow a plan tailored to your macros, including calories, this takes you closer to achieving your nutrition and weight loss goals. To take a free questionnaire to find out how many calories and macros you need every day to lose the body fat you want.

Preparation time: 5 minutes Cooking time: 15 minutes 🍽 Servings: 1

Keto Butter Chicken Ingredients:

100g Chicken breast, diced
10g minced Garlic
10g minced Shallots
5g minced Ginger
2 tsp Curry Powder –> get some here
2 tsp Tomato Paste
1 Tbsp Butter
2 Tbsp Heavy Cream
1/2 cup Chicken Stock
Fresh Cilantro for garnish

Procedure:

1) Melt butter in a pan.
2) Add ginger, garlic and shallots. Sautee until aromatic.
3) Add tomato paste and curry powder. Roast for about a minute.
4) Add chicken stock and bring to a simmer.
5) Add chicken pieces and simmer for 10 minutes.
6) Add heavy cream and simmer until thick.
7) Top with fresh cilantro.

➡️ Nutritional Information for Keto Butter Chicken Recipe:

Energy – 395 kcal
Protein – 23g (25%)
Fat – 29g (67%)
Carbohydrates – 9g (8%)
Fibre – 3g

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