January 31, 2023

Custom Keto Diet Plan

60 Days of Keto Meals with Easy to follow and make recipes

Keto Curry All Vegetable Thai Green Recipe

Keto Curry All Vegetable Thai Green

Preparing this Keto Curry will fill your kitchen with mouthwatering flavours, good thing this Keto Curry only takes 5 minutes to prepare and 10 minutes to cook! You’ll be enjoying lunch or supper in only 15 minutes! For more Asian flavours try our Thai Style Tom Yao Keto Bowl!

Following a keto diet can be challenging if you don’t know about macros or how much macros you need to get the maximum results from your keto diet.

When you know what your macros are for your specific diet, then you can follow a plan tailored to your macros, including calories, this takes you closer to achieving your nutrition and weight loss goals. To take a free questionnaire to find out how many calories and macros you need every day to lose the body fat you want, click START to begin.

Preparation time: 5 minutes Cooking time: 10 minutes 🍽 Servings: 1

Keto Curry All Vegetable Thai Green Ingredients:

30g fresh Shiitake Mushrooms
15g Red Bell Pepper, cut into strips
30g Eggplant, sliced
1 Tbsp Olive Oil
1/2 Tbsp Green Curry Paste
1/4 cup Coconut Milk
1.5 tsp Vegan Fish Sauce
6-8 pieces fresh Thai Basil

Procedure:

1) Heat olive oil in a pan. Add green curry paste and roast until aromatic.
2) Add coconut milk, water, and fish sauce. Bring to a boil.
3) Add eggplants, shiitake, bell peppers, and basil leaves. Simmer for 5-7 minutes.

➡️ Nutritional Information:

Energy – 293 kcal
Protein – 3.4g (5%)
Fat – 28g (84%)
Carbohydrates – 9g (12%)
Fibre – 5g

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