February 8, 2023

Custom Keto Diet Plan

60 Days of Keto Meals with Easy to follow and make recipes

Keto Mac & Cheese Recipe

Keto Mac and Cheese

The combination of Mac and Cheese has been a favourite comfort food for a long time and the Keto Mac and Cheese recipe is also a favourite for many! Just because you may be following a Keto diet or a low carb diet doesn’t mean you have to give Mac and Cheese up.

Check out the other recipes I have posted!

 

Keto Mac & Cheese Recipe

🍽 Servings: 8 (3/4 cup)

Ingredients:

– 2 pounds frozen cauliflower florets
-1 cup heavy whipping cream
-4 ounces cream cheese, cubed
-8 ounces cheddar cheese, shredded
-1 teaspoon Dijon mustard
-1 teaspoon turmeric
-½ teaspoon garlic powder
-Salt and pepper to taste

Procedure:

1. Cook the cauliflower florets according to the package instructions.
2. Bring the cream to a simmer. Use a whisk to stir in the cream cheese and mix until smooth.
3. Stir in 6 ounces of the shredded cheddar cheese. Save the other 2 ounces for later. Mix until the cheese melts into the sauce.
4. Add the Dijon mustard, turmeric, powdered garlic, salt, and pepper. The sauce will become a smooth yellow colour.
5. Make sure that the cauliflower is drained then add it to the cheese sauce. Evenly coat the florets with sauce.
6. Sprinkle on the remaining 2 ounces of cheddar cheese, then stir until mostly melted.

➡ Nutritional Information:

Energy – 295 kcal
Protein – 11g
Fat – 25g
Net Carbs – 5g

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