October 20, 2021

Custom Keto Diet Plan For Beginners

60 Days of Keto Meals with Easy to follow and make recipes

Keto Salmon Fried With Scrambled Eggs Recipe

Keto Egg Recipe with Salmon

Here is a little twist to breakfast, how about Keto Egg Recipe with Salmon? You love the flavour of the eggs and salmon mixed with the other ingredients. Loaded with protein, and when I say loaded I mean loaded. 49 grams of protein and 48 grams of fat. This will ensure you stay assisted from breakfast to snack, lunchtime or supper. Why not have our Keto Salmon Fried With Scrambled Eggs for supper! Another delicious egg recipe is our Keto Spinach Cheese Egg Bites!

When you know what your macros are for your specific diet, then you can follow a plan tailored to your macros, including calories, this takes you closer to achieving your nutrition and weight loss goals. To take a free questionnaire to find out how many calories and macros you need every day to lose the body fat you want, click START to begin.

Preparation time: 15 minutes 🍽 Servings: 1

Keto Egg Recipe with Salmon Ingredients:

150 grams fried Salmon Fillet

For the scrambled egg:
2 Tbsp Butter
1 Egg whisked
¼ cup Heavy Cream
Salt, to taste
1 cup fresh Spinach, to serve

Procedure:

1. Prepare all the ingredients.
2. Heat a pan and melt the butter.
3. Add the eggs and use a spatula to stir.
4. Add the heavy cream and mix until well combined.
5. Continue cooking until eggs are no longer liquid.
6. Season with salt.
7. Serve the fried salmon on a serving plate.
8. Add the scrambled eggs.
9. Serve with fresh spinach.

➡️ Nutritional Information:

Energy – 654.9 kcal
Protein – 49.8g
Fat – 49.3g
Carbohydrates – 3g

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