February 8, 2023

Custom Keto Diet Plan

60 Days of Keto Meals with Easy to follow and make recipes

Keto Teriyaki Tofu Steak Recipe

Keto Teriyaki Tofu Steak Recipe

You will love this no meat all plant-based Keto Teriyaki Tofu Steak Recipe! Loaded with protein and nutrition! A great addition to anyone’s recipe drawer wether; Keto, Plant-Based or Paleo!
If you are wanting some meat, Keto Chili Black Bean Pork Cabbage Stir Fry Recipe is a delicious Keto option!



Preparation time: 5 minutes Cooking time: 15 minutes 🍽 Servings: 1
Ingredients:

150g firm Tofu
1 tsp minced Ginger
1 Tbsp low-sodium Soy Sauce
1 Tbsp Mirin
2 tsp sugar-free Maple Syrup
1/4 cup Water
1 Tbsp chopped Scallions
1 Tbsp Sesame Oil
1 tsp Sesame Seeds

Procedure:

1) Stir together water, soy sauce, mirin, maple syrup, spring onions, sesame oil, and ginger in a bowl
2) Pan-fry tofu in a lightly oiled non-stick pan.
3) Pour in teriyaki sauce mixture and simmer into a glaze.
4) Top with sesame seeds and scallions

➡️ Nutritional Information:

Energy – 366 kcal
Protein – 25g (24%)
Fat – 28g (67%)
Carbohydrates – 8g (9%)
Fibre – 4g

Remember to comment below on what you thought of this recipe. Let’s start a conversation! Share this recipe on your favourite social media platforms and subscribe to my newsletter to be notified of new recipes and tips I post.

A note to our visitors

This website has updated its privacy policy in compliance with changes to European Union data protection law, for all members globally. We’ve also updated our Privacy Policy to give you more information about your rights and responsibilities with respect to your privacy and personal information. Please read this to review the updates about which cookies we use and what information we collect on our site. By continuing to use this site, you are agreeing to our updated privacy policy.