February 8, 2023

Custom Keto Diet Plan

60 Days of Keto Meals with Easy to follow and make recipes

Oven Baked Masala Keto Pork Ribs Recipe

Oven-Baked Masala Keto Pork Ribs Recipe

These Keto ribs will melt in your mouth. Prepare enough of the Keto Pork Ribs and add to your meal prep routine for the week. If your diet allows for the extra calories, serve with Cauliflower Mash, Mash, Garlic bread Sticks, Keto Bread or Keto Salads!

Following a keto diet can be challenging if you don’t know about macros or how much of each macro you need to get the maximum results from your keto diet.

When you know what your macros are for your diet, then you can follow a plan tailored to your macros, including calories, this takes you closer to achieving your nutrition and weight loss goals. To take a free questionnaire to find out how many calories and macros you need every day to lose the body fat you want, click the link below.

Oven-Baked Masala keto Pork Ribs Ingredients:

Preparation time: 4 hours Cooking time: 40 minutes 🍽 Servings: 6

750 grams Pork Ribs
1/2 cup Yogurt
1 tbsp Lime Juice
1 tbsp Garam Masala
1 tbsp Ginger-Garlic Paste
½ tsp Salt
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Procedure:

1. Stir together yogurt, lime juice, masala, ginger-garlic paste, and salt in a bowl.
2. Put pork ribs together with the yogurt mixture in a resealable bag. Seal and leave to marinate in the chiller for at least 4 hours.
3. Take ribs out of the bag, shaking off any excess marinade.
4. Bake for 40 minutes at 350F.

➡️ Nutritional Information:

Energy – 250 kcal
Protein – 25g (42%)
Fat – 15g (56%)
Carbohydrates – 1g (2%)
Fibre – 0g

Remember to comment below on your thoughts on our Oven Baked Masala Keto Pork Ribs. Let’s start a conversation! Share this recipe on your favourite social media platforms and subscribe to my newsletter to be notified of new recipes and tips I post.

A note to our visitors

This website has updated its privacy policy in compliance with changes to European Union data protection law, for all members globally. We’ve also updated our Privacy Policy to give you more information about your rights and responsibilities with respect to your privacy and personal information. Please read this to review the updates about which cookies we use and what information we collect on our site. By continuing to use this site, you are agreeing to our updated privacy policy.