Strawberry Keto Smoothie

You’ll love this Strawberry Keto Smoothie, it’s definitely a treat! With only 2 grams of carbs, you won’t go off track from your low carb keto diet having a Strawberry Keto Smoothie from time to time! Take look at the other nutritious ingredients like MTC oil, coconut milk to mention just a couple and under 400 calls at 368 calories!

Following a keto diet can be challenging if you don’t know about macros or how much macros you need to get the maximum results from your keto diet.

When you know what your macros are for your specific diet, then you can follow a plan tailored to your macros, including calories, this takes you closer to achieving your nutrition and weight loss goals. To take a free questionnaire to find out how many calories and macros you need every day to lose the body fat you want, click START to begin.

You may also enjoy No-Bake Chocolate Chip Keto Cookies

Servings: 1

Ingredients:

3/4 cup Coconut Milk

1/4 cup Heavy Cream

7 Ice Cubes

2 tbsp. Sugar-free Strawberry Torani

1 tbsp. MCT Oil

1/4 tsp. Xanthan Gum

Procedure:

1. Add all ingredients to your blender.
2. Blend everything together for 1-2 minutes or until the consistency is good for you.
3. Pour out and enjoy!

Nutritional Information:

Calories – 368
Protein – 2g
Fat – 39g
Net Carbs – 2g

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